Studying at Imperial College can seem like the perfect recipe for falling ill. One part stress, two parts exhaustion and liberal dashes of damp, pollen and air pollution mean that lots of students – myself included – have to deal with being sick in London at some point.
Thankfully, the NHS is around to offer quality care, but navigating it can be tricky, as I’ve since learned. For example, many people think that the NHS is free but that’s not exactly true. It’s free at the point of care. This means that only the services you access at NHS clinics or hospitals are free.
I have an unusual routine every Thursday night. I pull on a pair of swimming trunks, a dive mask and snorkel, and a pair of fins before diving into the deep pool at Putney Leisure Centre. I am an underwater rugby player.
Underwater rugby is played in a 3D-environment where attacks can come from anywhere: above, below and all around you.
Underwater rugby (UWR) started life in Germany in the 1960s as a way for divers to stay fit during the winter. It quickly took on a life of its own and today, it is played in much of Europe, as well as the US, Australia, Colombia and Singapore.
This is how I’ve been wasting my time.
As the holidays came to a start- my initial mindset was, “Oh, I’ve got looaaddss of time. I definitely deserve a break. One more season of this show on Netflix won’t hurt.” It must have slipped my mind that the exam on the day I go back is not a mock. Now that I’m about 70% through my Easter/Spring break, I am filled with regret and drowning in revision. :’)
- Watching a season of Hell’s Kitchen
The first thing I did was binge watch as soon as the term ended. Personally a big Gordon Ramsay fan, even though he’s not a believer in Vegetarianism/Veganism cries.
And how to avoid it
However much you might try to think you make the best use of your time, I’m sure that there’s always some time during the day when you sit there not quite getting on with your work but pretending that you are. As a particularly keen procrastinator, especially when I find the work difficult, here are some of the ways I’ve managed to get through tough revision periods avoiding procrastination.
- Make a timetable with not more than 45 to 90 mins revision sessions at a time. Don’t just write down what subject or module you will be studying, include key details of what particular topic, or which past paper you will do in this time.
“Joining cheer was the best decision I’ve ever made”
“I was not proud of the bow, nor the uniform. I was proud of what it meant”
“When I initially message the president asking to join cheer late in the term, I hadn’t really left my bed in three months. I was then in hospital for about a month in December. After that, cheer was the only time I left my house for in a while. I just want to thank all of you so so soooo much for being so lovely and welcoming from the start, and just overall amazing people.
So how are you really feeling?
Thursday was Time to Talk Day 2018, a chance for us to speak openly about mental health, something that doesn’t happen as much as it should. There is a certain stigma associated with mental health, however when 1/4 people are affected by mental illness each year, it really is time to stamp out the sigma and talk about mental health. Following on from Paula’s post about what to do if you are worried about a friend’s mental health, I thought I would share some first hands tips of how to stay mentally healthy in a university environment and what to do if you feel that you are suffering in any way.
Mental health and university… recently I feel like I’m discussing this problem every single day. As a student representative I communicate this issue to colleagues, staff members, university support systems, external panels etc. I also wrote about mental and PhD – even if you’re not a PhD student, have a read, it might apply to you as well.
However, not everyone is talking about it. Some aren’t aware that this issue is important, some don’t care and many just are afraid or don’t know how to offer support to someone who might struggle. Tomorrow is a great opportunity to give it a try – Time to Talk Day 2018.
It’s holiday season, Christmas lights everywhere, happy wishes in every corner, warmth and love in every single person around and for most students time to go home.
So, since I am just like most students, I partied to celebrate the end of term, and then partied again because it’s Christmas. Which led to a few very productive days of hangover doing absolutely nothing but Netflix – like you should. With all the partying and it’s consequences checked off my to do list, it’s time to catch a flight (right after doing laundry, miracles may happen but that’s just in Easter, right now your cloths won’t wash themselves).
And how I wish I hadn’t been so worried
As soon as I found out that I’d be studying here, I was immediately filled with petty worries. Worries about whether I would miss home, not be able to make friends or struggle on my course! However since coming to Imperial I can say for certain that these concerns, and the many more I had, have all disappeared. Here’s a few of the worries I had and how I realised they actually weren’t actually such a big deal and how I wasted so much energy being worried about them!
Imperial ratios: Coming from a small, all-girls school, I was sceptical about dealing with the famous “Imperial ratio”.
Moving on as an Oxbridge reject
Getting rejected from Oxbridge is one of those moments where you feel like you’ve lost control and things haven’t gone how you wanted or expected them to go, leaving you feeling utterly discouraged. Maybe you feel like you’ve let yourself or someone else down, or maybe you feel annoyed or angry. Perhaps you feel drained, not seeing the point anymore and wishing you hadn’t tried in the first place.
Whenever you do feel like any of these, from disappointment to frustration it is most important to share how you feel with someone, I know it can seem like the hardest thing to do but it will definitely help you cope better.