At such a busy time of year, scrolling through the news doesn’t always seem to make things better. A 2018 study reported that over half of Americans find that the news causes them stress, anxiety, fatigue and sleep loss. Although it is important to stay informed, particularly on news stories that require urgent and collective action, sometimes a bit of good news is what we need.
This inspired Emily Coxhead to create ‘The Happy Newspaper’, an online and print publication to ‘share positive news and wonderful people’. Her newspapers are released quarterly and can be delivered or picked up in several locations across the UK.
Today between 20:30 and 21:30 local time millions of individuals and businesses will switch off the lights to encourage the fight against climate change. Since 2007, when Sydney became dark for one hour, the World Wide Fund for Nature (WWF) managed to spread Earth Hour all over the world. Now every year it engages as many as 7,000 cities all over the world.
Together we’ll speak up for wildlife and forests. We’ll show our support for rivers and oceans. And we’ll rally around crucial actions needed to curb climate change. These claims from the WWF’s official website indeed sound noble. But is Earth Hour really going to solve the problem?
British Summer time officially begins tomorrow. Although this does mean we lose an hour of sleep, it also heralds the beginning of warmer and sunnier weather.
We have already had some unprecedented warm days so far this year, raising concerns for our planet’s welfare and the effect that this has on the ecosystem. Whilst this shouldn’t be forgotten, our body needs sunlight to function. Sunlight activates the production of vitamin D, which is a vital ingredient for lowering blood pressure, protecting against inflammation and improving brain function. Not to mention the benefits to mental health and sleep quality. Summertime cannot come quick enough for me!
“We, humans, are killing our planet”
How many times have we heard someone saying that phrase? How many times has it appeared on the news? How many scientific articles have been published about it?
Yet I believe it is not entirely true. There are two keywords which I find to be a lie. Let me explain myself.
First of all, the term “our planet”. It is a huge mistake to consider the Earth as ours. It has never been a gift nor it has never been available for us to use as we wish. This planet is our home, indeed, but not our property.