Having flu (to be more precise, missing an entire week from school) made me realise that I should live more healthily. I’ve always known that I am not the Embodiment of Health, but somehow I managed to get away with it without any serious consequences. But this time, it was different… And I decided to change a few things in my lifestyle. It is not as easy as it sounds… 🙂
First of all, I started to pay attention to my “five-a-day”. To those from outside the UK: this is an expression used to promote eating at least five portions of fruit/vegetables per day.