The power of our microbiota

by Lily Roberts, Centre for Health Policy, Institute of Global Health Innovation

Did you know that not only does your gut do an incredible job of nourishing you by digesting your food, but that the composition of your resident gut bacteria also has a profound impact on your quality of life? While some of the specific mechanisms are still to this day unclear, a plethora of significant research is out there, with answers to our burning questions on how our gut bacteria can affect us.

On day one, the human body is exposed to a multitude of bacteria via the birthing canal.