Coming from Poland, a country not necessarily famous for teetotallers, I thought that nothing could surprise me when it comes to alcohol. My confidence lasted until the first wine & cheese reception in the first week of my PhD.
I still can’t grasp the idea of serving alcohol in the workplace. And in academia it’s omnipresent: conferences, receptions, parties… “Free pizza” posters advertising academic events at my undergraduate university have been replaced by “free beer” at Imperial. Friday evening means a pint (or two) in a pub, unless the department is holding an event in the common room just next to my office.
Looking back and Looking forward
So Long 2018
As 2018 draws to a close I have been reminiscing about some of the amazing opportunities I have been given this year, as well as some incredible projects I’ve been a part of and of course all the fun with my friends in between! Coming into this calendar year I would never have imagined that I’d currently be as involved
with life at Imperial as I have been. I’ve been fortunate enough to feature as part of the Her Imperial Campaign, go on holiday with my best friends that I met living at Beit Hall last year, moved into my first flat and got to take over the Imperial College Instagram account more times than I can count!
For theatre addicts London is like a bar for alcoholics: a paradise and a hell at the same time. Since the beginning of my PhD I’ve spent a bit too much money and time on plays and musicals — more than I’d ever publicly admit. Meanwhile I’ve mastered the art of getting cheap tickets, so if you’re also a theatre lover on a student budget, read on! This article isn’t sponsored by any of the companies I mention (unfortunately).
- Install TodayTix on your phone. You’ll be able to book tickets with one swipe, get some additional offers (e.g. 24-hour-long sales) and, most importantly, participate in lotteries.
Attend Lectures and actually listen
A term in university thought me one thing, it’s to attend your lectures and actually listen to the lecturers, (don’t spend the entire 2 hours lecture scrolling through instagram feeds, I made that mistake). Most of the time, you’re probably already tired after a full day of lectures, and weekends feel more like a relaxing day than hustle days. So, I personally find being interactive in lectures (taking notes and ask question) should help a lot in your studying, also some of the lectures are actually really interesting.
Prepare your own meal
I know, this feels like a hassle, especially if all you want to do is sleep, I feel you hun.
Studying at Imperial College can seem like the perfect recipe for falling ill. One part stress, two parts exhaustion and liberal dashes of damp, pollen and air pollution mean that lots of students – myself included – have to deal with being sick in London at some point.
Thankfully, the NHS is around to offer quality care, but navigating it can be tricky, as I’ve since learned. For example, many people think that the NHS is free but that’s not exactly true. It’s free at the point of care. This means that only the services you access at NHS clinics or hospitals are free.
I have an unusual routine every Thursday night. I pull on a pair of swimming trunks, a dive mask and snorkel, and a pair of fins before diving into the deep pool at Putney Leisure Centre. I am an underwater rugby player.
Underwater rugby is played in a 3D-environment where attacks can come from anywhere: above, below and all around you.
Underwater rugby (UWR) started life in Germany in the 1960s as a way for divers to stay fit during the winter. It quickly took on a life of its own and today, it is played in much of Europe, as well as the US, Australia, Colombia and Singapore.
This is how I’ve been wasting my time.
As the holidays came to a start- my initial mindset was, “Oh, I’ve got looaaddss of time. I definitely deserve a break. One more season of this show on Netflix won’t hurt.” It must have slipped my mind that the exam on the day I go back is not a mock. Now that I’m about 70% through my Easter/Spring break, I am filled with regret and drowning in revision. :’)
- Watching a season of Hell’s Kitchen
The first thing I did was binge watch as soon as the term ended. Personally a big Gordon Ramsay fan, even though he’s not a believer in Vegetarianism/Veganism cries.
And how to avoid it
However much you might try to think you make the best use of your time, I’m sure that there’s always some time during the day when you sit there not quite getting on with your work but pretending that you are. As a particularly keen procrastinator, especially when I find the work difficult, here are some of the ways I’ve managed to get through tough revision periods avoiding procrastination.
- Make a timetable with not more than 45 to 90 mins revision sessions at a time. Don’t just write down what subject or module you will be studying, include key details of what particular topic, or which past paper you will do in this time.
“Joining cheer was the best decision I’ve ever made”
“I was not proud of the bow, nor the uniform. I was proud of what it meant”
“When I initially message the president asking to join cheer late in the term, I hadn’t really left my bed in three months. I was then in hospital for about a month in December. After that, cheer was the only time I left my house for in a while. I just want to thank all of you so so soooo much for being so lovely and welcoming from the start, and just overall amazing people.
So how are you really feeling?
Thursday was Time to Talk Day 2018, a chance for us to speak openly about mental health, something that doesn’t happen as much as it should. There is a certain stigma associated with mental health, however when 1/4 people are affected by mental illness each year, it really is time to stamp out the sigma and talk about mental health. Following on from Paula’s post about what to do if you are worried about a friend’s mental health, I thought I would share some first hands tips of how to stay mentally healthy in a university environment and what to do if you feel that you are suffering in any way.