This year I started following Muay Thai practices at Imperial College. Muay Thai or Thai boxing is a highly dynamic form of martial arts, utilizing knees, elbows, shins and fists. I have been really enjoying it, it is not only great for your fighting skills, but also builds your mental strength and improves your fitness.
Last week, I filmed one of the practice to make a little video of what a Muay Thai training at Imperial is like and I would like to share the result with you (see the video below).
Muay Thai practices are held twice a week, on Wednesdays and Sundays in Union Gym 3 at Beit Quadrangle.