Month: May 2014

Weight Management Weeks 1-3

As I write this a group of hard working and dedicated members of weight management crush out circuit classes, body pump and spin sessions. All 34 people have done exceptionally well so far, with everyone starting their weight loss journeys to success. Sporting our fab Energia lime green t-shirts and snacking on our sponsors beef treats (Coan Beef Jerky) the group has utilised small group based sessions within the Ethos Sports Centre for the past three weeks. The picture of the week was from today’s morning fitness circuit at 715am, we had 6 people attend from weight management! Great job everyone. Keep up the hard work.Coan Logo Crop fitness circuit